Wednesday, June 26, 2013

Hello Good people of the internet! This is the starting of my path to lose weight! 2 weeks or so ago, I joined the YMCA to work out.  I went with 2 friends from work, and, was shown how to work all the machines. I am a large girl, and I sweat easy with any phyiscal exertion, so the first time there I was really intimidated and .. sweaty. However, i got through each machine and exercise.

The weirdest part was I actually enjoyed them. It felt great to be battling the flab that had taken over me. I got upon the treadmill and marched my way to a sweaty mess, the whole time, thinking I kinda knew what it felt like to carry Frodo up Mount Doom. My friends were both supportive and  fun to be around. I also decided, to quit drinking cola. I have a history of slamming back Cans and sodas at work without a single regard as to what theyre doing to me. I Have slipped up a few times, but, regret each time the sugary deliciousness passes into my gullet. I am drinking way less pop now, but still am drinking Coke Zero, and / or Diet Pepsi.  I do not like them as much as regular versions, however, its a compromise, I also am aware that the fake sugars do not help weight loss either, if too much is consumed. So, I am drinking way less. Yay.

All of this new me stuff is going to be awesome, I can tell. I am eating better, drinking better, and exercising far more~! It's only been two weeks and a bit, and allready I am feeling much better, I have tons of energy, I look a bit better. Its great! I highly reccommend  this lifestyle change to anyone who feels they need to be more healthy.   This is all Im going to post for today because I have to go outside for a walk right now. :)

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